During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body.
The stones are smooth and flat and usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain heat.
The stones used for a hot stone massage are placed in hot water to warm up before being applied. They are then placed onto specific areas of the body, such as:
Some massage therapists hold the stones in their hands and use them to massage with. This allows the therapist to get deeper into the muscles without more pressure, helping their client to relax yet further..